Additionally, a 403 Forbidden error was encountered while trying to use an ErrorDocument to handle the request.ls"/> Foods - Free Nutrition Facts : Ethnic Foods (160)

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Cal: 353 Total Fat(g): 31.80 Protein(g): 3.40 Carb(g):

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Cal: 258 Total Fat(g): 18.60 Protein(g): 21.70 Carb(g):

Ascidians (tunughnak) (Alaska Native)

Cal: 20 Total Fat(g): 0.50 Protein(g): 3.80 Carb(g):

Bear, black, meat (Alaska Native)

Cal: 155 Total Fat(g): 8.30 Protein(g): 20.10 Carb(g):

Bear, polar, meat, raw (Alaska Native)

Cal: 130 Total Fat(g): 3.10 Protein(g): 25.60 Carb(g):

Whale, beluga, meat, dried (Alaska Native)

Cal: 327 Total Fat(g): 5.34 Protein(g): 69.86 Carb(g):

Whale, beluga, eyes (Alaska Native)

Cal: 291 Total Fat(g): 23.30 Protein(g): 19.60 Carb(g):

Whale, beluga, meat, raw (Alaska Native)

Cal: 111 Total Fat(g): 0.50 Protein(g): 26.50 Carb(g):

Whale, beluga, flipper, raw (Alaska Native)

Cal: 271 Total Fat(g): 21.70 Protein(g): 19.00 Carb(g):

Whale, beluga, liver, raw (Alaska Native)

Cal: 117 Total Fat(g): 3.90 Protein(g): 18.40 Carb(g):

Oil, beluga, whale (Alaska Native)

Cal: 900 Total Fat(g): 100.00 Protein(g): 0.00 Carb(g):

Blackberries, wild, raw (Alaska Native)

Cal: 52 Total Fat(g): 1.07 Protein(g): 0.84 Carb(g):

Fish, blackfish, whole (Alaska Native)

Cal: 82 Total Fat(g): 1.75 Protein(g): 15.50 Carb(g):

Blueberries, wild, frozen (Alaska Native)

Cal: 44 Total Fat(g): 0.00 Protein(g): 0.70 Carb(g):

Caribou, bone marrow, raw (Alaska Native)

Cal: 786 Total Fat(g): 84.40 Protein(g): 6.70 Carb(g):

Caribou, eye, raw (Alaska Native)

Cal: 326 Total Fat(g): 31.40 Protein(g): 10.80 Carb(g):

Caribou, liver, raw (Alaska Native)

Cal: 122 Total Fat(g): 3.90 Protein(g): 15.00 Carb(g):

Stew/soup, caribou (Alaska Native)

Cal: 41 Total Fat(g): 0.70 Protein(g): 3.80 Carb(g):

Caribou, tongue, raw (Alaska Native)

Cal: 260 Total Fat(g): 22.80 Protein(g): 13.70 Carb(g):

Chiton, leathery, gumboots (Alaska Native)

Cal: 83 Total Fat(g): 1.60 Protein(g): 17.10 Carb(g):

Cloudberries, raw (Alaska Native)

Cal: 51 Total Fat(g): 0.80 Protein(g): 2.40 Carb(g):

Cockles, raw (Alaska Native)

Cal: 79 Total Fat(g): 0.70 Protein(g): 13.50 Carb(g):

Cranberries, wild, bush, raw (Alaska Native)

Cal: 55 Total Fat(g): 0.20 Protein(g): 1.10 Carb(g):

Cranberry, low bush or lingenberry, raw (Alaska Native)

Cal: 55 Total Fat(g): 0.50 Protein(g): 0.40 Carb(g):

Fish, devilfish, meat (Alaska Native)

Cal: 97 Total Fat(g): 5.30 Protein(g): 11.70 Carb(g):

Fireweed, young leaves, raw (Alaska Native)

Cal: 44 Total Fat(g): 0.80 Protein(g): 3.00 Carb(g):

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Cal: 63 Total Fat(g): 0.80 Protein(g): 11.30 Carb(g):

Fish, herring eggs, Pacific, dry (Alaska Native)

Cal: 312 Total Fat(g): 6.60 Protein(g): 60.40 Carb(g):

Fish, herring eggs, Pacific, plain (Alaska Native)

Cal: 74 Total Fat(g): 1.93 Protein(g): 9.60 Carb(g):

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Cal: 489 Total Fat(g): 34.60 Protein(g): 44.50 Carb(g):

Huckleberries, raw (Alaska Native)

Cal: 37 Total Fat(g): 0.10 Protein(g): 0.40 Carb(g):

Fish, lingcod, meat, raw (Alaska Native)

Cal: 79 Total Fat(g): 0.80 Protein(g): 17.90 Carb(g):

Fish, lingcod, liver (Alaska Native)

Cal: 424 Total Fat(g): 42.00 Protein(g): 5.60 Carb(g):

Stew, moose (Alaska Native)

Cal: 55 Total Fat(g): 0.50 Protein(g): 6.60 Carb(g):

Moose, meat, raw (Alaska Native)

Cal: 103 Total Fat(g): 1.50 Protein(g): 22.30 Carb(g):

Mashu roots, raw (Alaska Native)

Cal: 135 Total Fat(g): 2.40 Protein(g): 5.80 Carb(g):

Moose, liver, braised (Alaska Native)

Cal: 155 Total Fat(g): 4.89 Protein(g): 24.38 Carb(g):

Mouse nuts, roots (Alaska Native)

Cal: 81 Total Fat(g): 0.10 Protein(g): 3.90 Carb(g):

Mouse nuts, seedlings (Alaska Native)

Cal: 104 Total Fat(g): 1.10 Protein(g): 7.30 Carb(g):

Octopus (Alaska Native)

Cal: 56 Total Fat(g): 0.80 Protein(g): 12.30 Carb(g):

Seal, bearded (Oogruk), meat, dried (Alaska Native)

Cal: 351 Total Fat(g): 2.30 Protein(g): 82.60 Carb(g):

Seal, bearded (Oogruk), meat, raw (Alaska Native)

Cal: 110 Total Fat(g): 0.40 Protein(g): 26.70 Carb(g):

Oil, bearded seal (Oogruk) (Alaska Native)

Cal: 899 Total Fat(g): 99.60 Protein(g): 0.56 Carb(g):

Oopah (tunicate), whole animal (Alaska Native)

Cal: 67 Total Fat(g): 2.20 Protein(g): 11.70 Carb(g):

Owl, horned, flesh, raw (Alaska Native)

Cal: 136 Total Fat(g): 5.00 Protein(g): 22.70 Carb(g):

Fish, pike, northern, liver (Alaska Native)

Cal: 156 Total Fat(g): 8.00 Protein(g): 16.60 Carb(g):

Rhubarb, wild, leaves (Alaska Native)

Cal: 61 Total Fat(g): 0.50 Protein(g): 4.20 Carb(g):

Fish, salmon, tipnuk, fermented (Alaska Native)

Cal: 159 Total Fat(g): 10.60 Protein(g): 15.90 Carb(g):

Fish, salmon, king, chinook, kippered, canned (Alaska Native)

Cal: 266 Total Fat(g): 15.90 Protein(g): 30.70 Carb(g):

Fish, salmon, king, chinook, smoked and canned (Alaska Native)

Cal: 150 Total Fat(g): 5.90 Protein(g): 23.20 Carb(g):

Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Cal: 430 Total Fat(g): 30.00 Protein(g): 39.90 Carb(g):

Fish, salmon, king, chinook, liver (Alaska Native)

Cal: 156 Total Fat(g): 8.00 Protein(g): 16.60 Carb(g):

Duck, scoter, white-winged, meat (Alaska Native)

Cal: 84 Total Fat(g): 0.40 Protein(g): 20.20 Carb(g):

Sea cucumber, yane (Alaska Native)

Cal: 56 Total Fat(g): 0.40 Protein(g): 13.00 Carb(g):

Seal, ringed, meat (Alaska Native)

Cal: 142 Total Fat(g): 3.20 Protein(g): 28.40 Carb(g):

Seal, ringed, liver (Alaska Native)

Cal: 116 Total Fat(g): 3.30 Protein(g): 18.60 Carb(g):

Soup, fish, homemade (Alaska Native)

Cal: 72 Total Fat(g): 2.20 Protein(g): 7.40 Carb(g):

Sourdock, young leaves (Alaska Native)

Cal: 42 Total Fat(g): 0.70 Protein(g): 2.30 Carb(g):

Squirrel, ground, meat (Alaska Native)

Cal: 111 Total Fat(g): 3.80 Protein(g): 19.30 Carb(g):

Tea, tundra, herb and laborador combination (Alaska Native)

Cal: 1 Total Fat(g): 0.00 Protein(g): 0.00 Carb(g):

Walrus, meat, dried (Alaska Native)

Cal: 251 Total Fat(g): 2.60 Protein(g): 57.00 Carb(g):

Deer (venison), sitka, raw (Alaska Native)

Cal: 111 Total Fat(g): 2.66 Protein(g): 21.50 Carb(g):

Walrus, meat, raw (Alaska Native)

Cal: 199 Total Fat(g): 13.60 Protein(g): 19.20 Carb(g):

Walrus, meat and subcutaneous fat raw (Alaska Native)

Cal: 282 Total Fat(g): 24.10 Protein(g): 16.30 Carb(g):

Walrus, liver, raw (Alaska Native)

Cal: 125 Total Fat(g): 3.00 Protein(g): 21.00 Carb(g):

Oil, walrus (Alaska Native)

Cal: 900 Total Fat(g): 100.00 Protein(g): 0.00 Carb(g):

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

Cal: 870 Total Fat(g): 96.50 Protein(g): 0.40 Carb(g):

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Cal: 465 Total Fat(g): 46.10 Protein(g): 12.60 Carb(g):

Oil, whale, bowhead (Alaska Native)

Cal: 900 Total Fat(g): 100.00 Protein(g): 0.00 Carb(g):

Fish, whitefish, broad, liver (Alaska Native)

Cal: 104 Total Fat(g): 4.40 Protein(g): 11.00 Carb(g):

Fish, whitefish, mixed species, raw (Alaska Native)

Cal: 131 Total Fat(g): 6.10 Protein(g): 18.90 Carb(g):

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Cal: 107 Total Fat(g): 3.60 Protein(g): 18.60 Carb(g):

Willow, leaves in oil (Alaska Native)

Cal: 592 Total Fat(g): 61.00 Protein(g): 2.60 Carb(g):

Willow, young leaves, chopped (Alaska Native)

Cal: 122 Total Fat(g): 1.60 Protein(g): 6.10 Carb(g):

Mush, blue corn with ash (Navajo)

Cal: 54 Total Fat(g): 0.49 Protein(g): 0.66 Carb(g):

Cornmeal, blue (Navajo)

Cal: 398 Total Fat(g): 5.44 Protein(g): 10.40 Carb(g):

Melon, banana (Navajo)

Cal: 21 Total Fat(g): 0.20 Protein(g): 0.84 Carb(g):

Chilchen (Red Berry Beverage) (Navajo)

Cal: 44 Total Fat(g): 0.63 Protein(g): 0.81 Carb(g):

Corn, dried (Navajo)

Cal: 386 Total Fat(g): 5.22 Protein(g): 9.88 Carb(g):

Corn, white, steamed (Navajo)

Cal: 386 Total Fat(g): 5.18 Protein(g): 9.72 Carb(g):

Cornmeal, white (Navajo)

Cal: 398 Total Fat(g): 5.04 Protein(g): 10.99 Carb(g):

Cornmeal, yellow (Navajo)

Cal: 384 Total Fat(g): 5.88 Protein(g): 9.85 Carb(g):

Squash, Indian, raw (Navajo)

Cal: 26 Total Fat(g): 0.20 Protein(g): 0.52 Carb(g):

Squash, Indian, cooked, boiled (Navajo)

Cal: 16 Total Fat(g): 0.15 Protein(g): 0.31 Carb(g):

Bread, kneel down (Navajo)

Cal: 195 Total Fat(g): 2.21 Protein(g): 4.29 Carb(g):

Mutton, cooked, roasted (Navajo)

Cal: 234 Total Fat(g): 11.09 Protein(g): 33.43 Carb(g):

Frybread, made with lard (Navajo)

Cal: 330 Total Fat(g): 12.22 Protein(g): 6.69 Carb(g):

Tortilla, includes plain and from mutton sandwich (Navajo)

Cal: 237 Total Fat(g): 0.95 Protein(g): 7.28 Carb(g):

Stew, dumpling with mutton (Navajo)

Cal: 101 Total Fat(g): 3.78 Protein(g): 8.71 Carb(g):

Stew, hominy with mutton (Navajo)

Cal: 83 Total Fat(g): 2.06 Protein(g): 6.71 Carb(g):

Stew, mutton, corn, squash (Navajo)

Cal: 103 Total Fat(g): 4.34 Protein(g): 8.62 Carb(g):

Tamales (Navajo)

Cal: 153 Total Fat(g): 6.12 Protein(g): 6.28 Carb(g):

Stew, steamed corn (Navajo)

Cal: 112 Total Fat(g): 3.75 Protein(g): 8.82 Carb(g):

Fish, halibut, raw, with skin (Alaska Native)

Cal: 108 Total Fat(g): 2.92 Protein(g): 20.53 Carb(g):

Fish, salmon, coho (silver), raw (Alaska Native)

Cal: 140 Total Fat(g): 5.57 Protein(g): 22.56 Carb(g):

Fish, salmon, sockeye (red), raw (Alaska Native)

Cal: 153 Total Fat(g): 7.28 Protein(g): 21.94 Carb(g):

Fish, Salmon, Chum, raw (Alaska Native)

Cal: 116 Total Fat(g): 3.67 Protein(g): 20.69 Carb(g):

Fish, salmon, king (chinook), raw (Alaska Native)

Cal: 187 Total Fat(g): 11.73 Protein(g): 20.25 Carb(g):

Salmonberries, raw (Alaska Native)

Cal: 47 Total Fat(g): 0.33 Protein(g): 0.85 Carb(g):

Blueberries, wild, raw (Alaska Native)

Cal: 61 Total Fat(g): 0.76 Protein(g): 1.22 Carb(g):

Oil, spotted seal (Alaska Native)

Cal: 894 Total Fat(g): 99.32 Protein(g): 0.00 Carb(g):

Fish, salmon, red, canned, bones removed (Alaska Native)

Cal: 161 Total Fat(g): 5.76 Protein(g): 27.31 Carb(g):

Fish, whitefish, eggs (Alaska Native)

Cal: 104 Total Fat(g): 2.88 Protein(g): 14.66 Carb(g):

Caribou, rump meat, half dried (Alaska Native)

Cal: 255 Total Fat(g): 5.23 Protein(g): 52.06 Carb(g):

Caribou, shoulder meat, dried (Alaska Native)

Cal: 271 Total Fat(g): 3.67 Protein(g): 59.38 Carb(g):

Caribou, hind quarter meat, raw (Alaska Native)

Cal: 122 Total Fat(g): 3.37 Protein(g): 22.63 Carb(g):

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Cal: 367 Total Fat(g): 25.08 Protein(g): 35.31 Carb(g):

Fish, whitefish, dried (Alaska Native)

Cal: 371 Total Fat(g): 13.44 Protein(g): 62.44 Carb(g):

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

Cal: 206 Total Fat(g): 7.26 Protein(g): 35.19 Carb(g):

Fish, salmon, red, (sockeye), kippered (Alaska Native)

Cal: 141 Total Fat(g): 4.75 Protein(g): 24.50 Carb(g):

Fish, salmon, king, with skin, kippered, (Alaska Native)

Cal: 209 Total Fat(g): 12.95 Protein(g): 23.19 Carb(g):

Fish, sheefish, raw (Alaska Native)

Cal: 115 Total Fat(g): 2.84 Protein(g): 22.25 Carb(g):

Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)

Cal: 186 Total Fat(g): 10.17 Protein(g): 23.63 Carb(g):

Fish, salmon, chum, dried (Alaska Native)

Cal: 378 Total Fat(g): 14.38 Protein(g): 62.09 Carb(g):

Elk, free range, ground, cooked patties (Shoshone Bannock)

Cal: 143 Total Fat(g): 2.80 Protein(g): 29.45 Carb(g):

Elk, free range, ground, raw (Shoshone Bannock)

Cal: 97 Total Fat(g): 1.80 Protein(g): 20.14 Carb(g):

Buffalo, free range, top round steak, raw (Shoshone Bannock)

Cal: 97 Total Fat(g): 1.30 Protein(g): 21.44 Carb(g):

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Cal: 270 Total Fat(g): 2.31 Protein(g): 62.38 Carb(g):

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Cal: 146 Total Fat(g): 1.80 Protein(g): 32.51 Carb(g):

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Cal: 98 Total Fat(g): 2.10 Protein(g): 19.74 Carb(g):

Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

Cal: 148 Total Fat(g): 2.85 Protein(g): 30.56 Carb(g):

Chokecherries, raw, pitted (Shoshone Bannock)

Cal: 156 Total Fat(g): 0.98 Protein(g): 2.89 Carb(g):

Steelhead trout, dried, flesh (Shoshone Bannock)

Cal: 382 Total Fat(g): 8.06 Protein(g): 77.27 Carb(g):

Steelhead trout, boiled, canned (Alaska Native)

Cal: 159 Total Fat(g): 8.26 Protein(g): 21.11 Carb(g):

Acorn stew (Apache)

Cal: 95 Total Fat(g): 3.47 Protein(g): 6.81 Carb(g):

Corn, dried, yellow (Northern Plains Indians)

Cal: 419 Total Fat(g): 10.64 Protein(g): 14.48 Carb(g):

Smelt, dried (Alaska Native)

Cal: 386 Total Fat(g): 17.90 Protein(g): 56.19 Carb(g):

Frybread, made with lard (Apache)

Cal: 309 Total Fat(g): 10.14 Protein(g): 8.38 Carb(g):

Corned beef and potatoes in tortilla (Apache)

Cal: 224 Total Fat(g): 8.31 Protein(g): 7.91 Carb(g):

Tennis Bread, plain (Apache)

Cal: 258 Total Fat(g): 1.05 Protein(g): 9.00 Carb(g):

Fish, halibut, cooked, with skin (Alaska Native)

Cal: 113 Total Fat(g): 2.73 Protein(g): 22.13 Carb(g):

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Cal: 345 Total Fat(g): 11.43 Protein(g): 60.62 Carb(g):

Agave, raw (Southwest)

Cal: 68 Total Fat(g): 0.15 Protein(g): 0.52 Carb(g):

Agave, cooked (Southwest)

Cal: 135 Total Fat(g): 0.29 Protein(g): 0.99 Carb(g):

Agave, dried (Southwest)

Cal: 341 Total Fat(g): 0.69 Protein(g): 1.71 Carb(g):

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

Cal: 25 Total Fat(g): 0.00 Protein(g): 1.18 Carb(g):

Lambsquarters, raw (Northern Plains Indians)

Cal: 47 Total Fat(g): 0.28 Protein(g): 4.21 Carb(g):

Lambsquarters, steamed (Northern Plains Indians)

Cal: 48 Total Fat(g): 0.16 Protein(g): 4.06 Carb(g):

Plains Pricklypear, raw (Northern Plains Indians)

Cal: 42 Total Fat(g): 0.11 Protein(g): 0.12 Carb(g):

Plains Pricklypear, broiled (Northern Plains Indians)

Cal: 91 Total Fat(g): 0.31 Protein(g): 0.39 Carb(g):

Prairie Turnips, raw (Northern Plains Indians)

Cal: 156 Total Fat(g): 0.36 Protein(g): 2.62 Carb(g):

Prairie Turnips, boiled (Northern Plains Indians)

Cal: 129 Total Fat(g): 0.32 Protein(g): 1.64 Carb(g):

Raspberries, wild (Northern Plains Indians)

Cal: 62 Total Fat(g): 0.28 Protein(g): 1.12 Carb(g):

Rose Hips, wild (Northern Plains Indians)

Cal: 162 Total Fat(g): 0.34 Protein(g): 1.60 Carb(g):

Chokecherries, raw, pitted (Northern Plains Indians)

Cal: 162 Total Fat(g): 1.69 Protein(g): 3.04 Carb(g):

Stinging Nettles, blanched (Northern Plains Indians)

Cal: 42 Total Fat(g): 0.11 Protein(g): 2.71 Carb(g):

Plums, wild (Northern Plains Indians)

Cal: 91 Total Fat(g): 0.17 Protein(g): 0.43 Carb(g):

Pinon Nuts, roasted (Navajo)

Cal: 541 Total Fat(g): 34.08 Protein(g): 7.41 Carb(g):

Caribou, hind quarter, meat, cooked (Alaska Native)

Cal: 159 Total Fat(g): 4.82 Protein(g): 28.81 Carb(g):

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Cal: 470 Total Fat(g): 43.50 Protein(g): 9.00 Carb(g):

Sea lion, Steller, liver (Alaska Native)

Cal: 137 Total Fat(g): 5.00 Protein(g): 22.90 Carb(g):

Sea lion, Steller, kidney (Alaska Native)

Cal: 93 Total Fat(g): 1.70 Protein(g): 18.10 Carb(g):

Sea lion, Steller, heart (Alaska Native)

Cal: 102 Total Fat(g): 3.30 Protein(g): 17.00 Carb(g):

Sea lion, Steller, meat (Alaska Native)

Cal: 120 Total Fat(g): 1.88 Protein(g): 25.85 Carb(g):

Sea lion, Steller, meat with fat (Alaska Native)

Cal: 242 Total Fat(g): 14.65 Protein(g): 22.10 Carb(g):

Sea lion, Steller, fat (Alaska Native)

Cal: 850 Total Fat(g): 94.00 Protein(g): 0.90 Carb(g):

Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians)

Cal: 361 Total Fat(g): 1.07 Protein(g): 7.90 Carb(g):

Hazelnuts, beaked (Northern Plains Indians)

Cal: 628 Total Fat(g): 52.99 Protein(g): 14.89 Carb(g):

Piki bread, made from blue cornmeal (Hopi)

Cal: 390 Total Fat(g): 7.16 Protein(g): 9.06 Carb(g):

Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians)

Cal: 34 Total Fat(g): 0.35 Protein(g): 0.69 Carb(g):
Sitemap