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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

Cal: 260 Total Fat(g): 4.90 Protein(g): 13.14 Carb(g):

Cereals ready-to-eat, POST, ALPHA-BITS

Cal: 405 Total Fat(g): 4.10 Protein(g): 8.50 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS

Cal: 366 Total Fat(g): 2.00 Protein(g): 5.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

Cal: 250 Total Fat(g): 2.15 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cal: 402 Total Fat(g): 5.89 Protein(g): 4.37 Carb(g):

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Cal: 402 Total Fat(g): 5.64 Protein(g): 4.41 Carb(g):

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Cal: 416 Total Fat(g): 9.16 Protein(g): 7.10 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cal: 367 Total Fat(g): 5.90 Protein(g): 11.33 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

Cal: 381 Total Fat(g): 2.90 Protein(g): 5.22 Carb(g):

Cereals ready-to-eat, POST, COCOA PEBBLES

Cal: 398 Total Fat(g): 4.20 Protein(g): 3.50 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

Cal: 400 Total Fat(g): 5.00 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Cal: 333 Total Fat(g): 4.07 Protein(g): 6.40 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Corn CHEX

Cal: 367 Total Fat(g): 1.67 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Cal: 361 Total Fat(g): 0.59 Protein(g): 6.61 Carb(g):

Cereals ready-to-eat, corn flakes, low sodium

Cal: 399 Total Fat(g): 0.30 Protein(g): 7.70 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN

Cal: 402 Total Fat(g): 13.90 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, Ralston Crispy Rice

Cal: 364 Total Fat(g): 1.26 Protein(g): 6.69 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran

Cal: 333 Total Fat(g): 1.70 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes

Cal: 318 Total Fat(g): 2.00 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, bran flakes, single brand

Cal: 320 Total Fat(g): 2.20 Protein(g): 9.40 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

Cal: 372 Total Fat(g): 3.50 Protein(g): 5.00 Carb(g):

Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original

Cal: 343 Total Fat(g): 1.60 Protein(g): 9.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Cal: 384 Total Fat(g): 0.90 Protein(g): 5.00 Carb(g):

Cereals ready-to-eat, POST, FRUITY PEBBLES

Cal: 401 Total Fat(g): 3.90 Protein(g): 3.60 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS

Cal: 400 Total Fat(g): 3.33 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, granola, homemade

Cal: 489 Total Fat(g): 24.06 Protein(g): 14.85 Carb(g):

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

Cal: 359 Total Fat(g): 1.85 Protein(g): 12.48 Carb(g):

Cereals ready-to-eat, wheat and malt barley flakes

Cal: 365 Total Fat(g): 2.90 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

Cal: 393 Total Fat(g): 5.36 Protein(g): 10.71 Carb(g):

Cereals ready-to-eat, POST, Honeycomb Cereal

Cal: 395 Total Fat(g): 2.10 Protein(g): 5.20 Carb(g):

Cereals ready-to-eat, QUAKER, KING VITAMAN

Cal: 386 Total Fat(g): 3.47 Protein(g): 6.54 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, KIX

Cal: 367 Total Fat(g): 3.46 Protein(g): 7.69 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

Cal: 373 Total Fat(g): 4.39 Protein(g): 9.89 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Cal: 407 Total Fat(g): 3.63 Protein(g): 7.02 Carb(g):

Cereals ready-to-eat, POST, 100% Bran Cereal

Cal: 287 Total Fat(g): 2.10 Protein(g): 12.70 Carb(g):

Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey

Cal: 429 Total Fat(g): 12.86 Protein(g): 10.38 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX

Cal: 400 Total Fat(g): 1.67 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19

Cal: 333 Total Fat(g): 1.40 Protein(g): 7.70 Carb(g):

Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP

Cal: 405 Total Fat(g): 6.07 Protein(g): 4.50 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

Cal: 322 Total Fat(g): 2.19 Protein(g): 8.59 Carb(g):

Cereals ready-to-eat, POST Raisin Bran Cereal

Cal: 317 Total Fat(g): 2.50 Protein(g): 9.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

Cal: 382 Total Fat(g): 1.61 Protein(g): 6.45 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Cal: 387 Total Fat(g): 0.96 Protein(g): 6.84 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Cal: 383 Total Fat(g): 0.90 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K

Cal: 379 Total Fat(g): 1.55 Protein(g): 22.50 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS

Cal: 378 Total Fat(g): 0.75 Protein(g): 3.70 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES

Cal: 367 Total Fat(g): 0.26 Protein(g): 4.34 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS

Cal: 387 Total Fat(g): 1.85 Protein(g): 6.40 Carb(g):

Cereals ready-to-eat, POST, Golden Crisp

Cal: 398 Total Fat(g): 1.40 Protein(g): 5.50 Carb(g):

Cereals ready-to-eat, Ralston TASTEEOS

Cal: 398 Total Fat(g): 5.97 Protein(g): 11.83 Carb(g):

Cereals ready-to-eat, POST TOASTIES corn flakes

Cal: 360 Total Fat(g): 0.10 Protein(g): 6.70 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL

Cal: 333 Total Fat(g): 1.67 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, TRIX

Cal: 400 Total Fat(g): 5.00 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, WAFFELOS

Cal: 405 Total Fat(g): 4.20 Protein(g): 5.60 Carb(g):

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Cal: 385 Total Fat(g): 3.77 Protein(g): 9.82 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX

Cal: 360 Total Fat(g): 2.00 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Cal: 394 Total Fat(g): 0.34 Protein(g): 4.00 Carb(g):

Cereals ready-to-eat, wheat germ, toasted, plain

Cal: 382 Total Fat(g): 10.70 Protein(g): 29.10 Carb(g):

Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ

Cal: 372 Total Fat(g): 7.78 Protein(g): 26.55 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch

Cal: 438 Total Fat(g): 10.94 Protein(g): 6.25 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios

Cal: 379 Total Fat(g): 3.45 Protein(g): 6.90 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, WHEATIES

Cal: 367 Total Fat(g): 3.33 Protein(g): 10.00 Carb(g):

Cereals, corn grits, white, regular and quick, enriched, dry

Cal: 370 Total Fat(g): 1.75 Protein(g): 7.65 Carb(g):

Cereals, QUAKER, corn grits, instant, plain, dry

Cal: 359 Total Fat(g): 2.14 Protein(g): 7.31 Carb(g):

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Cal: 366 Total Fat(g): 5.97 Protein(g): 8.37 Carb(g):

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water

Cal: 72 Total Fat(g): 1.10 Protein(g): 1.60 Carb(g):

Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry

Cal: 349 Total Fat(g): 1.65 Protein(g): 9.85 Carb(g):

Cereals, CREAM OF RICE, dry

Cal: 370 Total Fat(g): 0.50 Protein(g): 6.30 Carb(g):

Cereals, CREAM OF RICE, cooked with water, without salt

Cal: 52 Total Fat(g): 0.10 Protein(g): 0.90 Carb(g):

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cal: 370 Total Fat(g): 1.50 Protein(g): 10.50 Carb(g):

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cal: 50 Total Fat(g): 0.21 Protein(g): 1.44 Carb(g):

Cereals, CREAM OF WHEAT, instant, dry

Cal: 366 Total Fat(g): 1.40 Protein(g): 10.60 Carb(g):

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cal: 62 Total Fat(g): 0.24 Protein(g): 1.84 Carb(g):

Cereals, CREAM OF WHEAT, mix'n eat, plain, dry

Cal: 361 Total Fat(g): 1.20 Protein(g): 9.70 Carb(g):

Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water

Cal: 72 Total Fat(g): 0.20 Protein(g): 1.90 Carb(g):

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry

Cal: 373 Total Fat(g): 1.10 Protein(g): 6.90 Carb(g):

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

Cal: 88 Total Fat(g): 0.30 Protein(g): 1.60 Carb(g):

Cereals, farina, enriched, cooked with water, without salt

Cal: 53 Total Fat(g): 0.34 Protein(g): 1.82 Carb(g):

Cereals, MALTEX, dry

Cal: 352 Total Fat(g): 2.10 Protein(g): 11.20 Carb(g):

Cereals, MALTEX, cooked with water, without salt

Cal: 76 Total Fat(g): 0.43 Protein(g): 2.29 Carb(g):

Cereals, MALT-O-MEAL, plain, dry

Cal: 361 Total Fat(g): 1.27 Protein(g): 11.80 Carb(g):

Cereals, MAYPO, dry

Cal: 385 Total Fat(g): 5.30 Protein(g): 13.20 Carb(g):

Cereals, MAYPO, cooked with water, without salt

Cal: 71 Total Fat(g): 1.00 Protein(g): 2.40 Carb(g):

Cereals, oats, regular and quick and instant, not fortified, dry

Cal: 379 Total Fat(g): 6.52 Protein(g): 13.15 Carb(g):

Cereals, oats, instant, fortified, plain, dry

Cal: 375 Total Fat(g): 6.25 Protein(g): 12.72 Carb(g):

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cal: 365 Total Fat(g): 4.39 Protein(g): 8.00 Carb(g):

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water

Cal: 87 Total Fat(g): 1.00 Protein(g): 1.82 Carb(g):

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cal: 370 Total Fat(g): 4.67 Protein(g): 8.59 Carb(g):

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Cal: 107 Total Fat(g): 1.31 Protein(g): 2.40 Carb(g):

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cal: 366 Total Fat(g): 4.83 Protein(g): 8.93 Carb(g):

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water

Cal: 101 Total Fat(g): 1.29 Protein(g): 2.38 Carb(g):

Cereals, oats, instant, fortified, with raisins and spice, dry

Cal: 360 Total Fat(g): 4.27 Protein(g): 7.76 Carb(g):

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Cal: 100 Total Fat(g): 1.14 Protein(g): 2.07 Carb(g):

Cereals, RALSTON, dry

Cal: 341 Total Fat(g): 2.10 Protein(g): 14.10 Carb(g):

Cereals, RALSTON, cooked with water, without salt

Cal: 53 Total Fat(g): 0.30 Protein(g): 2.20 Carb(g):

Cereals, ROMAN MEAL, plain, dry

Cal: 322 Total Fat(g): 2.20 Protein(g): 14.40 Carb(g):

Cereals, ROMAN MEAL, plain, cooked with water, without salt

Cal: 61 Total Fat(g): 0.40 Protein(g): 2.70 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cal: 394 Total Fat(g): 3.60 Protein(g): 7.20 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams

Cal: 378 Total Fat(g): 2.80 Protein(g): 5.00 Carb(g):

Cereals ready-to-eat, POST, OREO O's Cereal

Cal: 415 Total Fat(g): 8.80 Protein(g): 4.80 Carb(g):

Cereals, WHEATENA, dry

Cal: 357 Total Fat(g): 2.90 Protein(g): 13.10 Carb(g):

Cereals, WHEATENA, cooked with water

Cal: 56 Total Fat(g): 0.50 Protein(g): 2.00 Carb(g):

Cereals, whole wheat hot natural cereal, dry

Cal: 342 Total Fat(g): 2.00 Protein(g): 11.20 Carb(g):

Cereals, whole wheat hot natural cereal, cooked with water, without salt

Cal: 62 Total Fat(g): 0.40 Protein(g): 2.00 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat

Cal: 366 Total Fat(g): 2.15 Protein(g): 16.26 Carb(g):

Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free

Cal: 337 Total Fat(g): 2.21 Protein(g): 11.37 Carb(g):

Cereals ready-to-eat, POST, Shredded Wheat, spoon-size

Cal: 340 Total Fat(g): 1.10 Protein(g): 10.30 Carb(g):

Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt

Cal: 71 Total Fat(g): 0.80 Protein(g): 3.00 Carb(g):

Cereals ready-to-eat, rice, puffed, fortified

Cal: 402 Total Fat(g): 0.50 Protein(g): 6.30 Carb(g):

Cereals ready-to-eat, wheat, puffed, fortified

Cal: 364 Total Fat(g): 1.20 Protein(g): 14.70 Carb(g):

Cereals, corn grits, white, regular and quick, unenriched, dry

Cal: 371 Total Fat(g): 1.20 Protein(g): 8.80 Carb(g):

Cereals, corn grits, yellow, regular and quick, enriched, dry

Cal: 368 Total Fat(g): 1.49 Protein(g): 6.72 Carb(g):

Cereals, corn grits, yellow, regular and quick, unenriched, dry

Cal: 371 Total Fat(g): 1.20 Protein(g): 8.80 Carb(g):

Cereals, CREAM OF RICE, cooked with water, with salt

Cal: 52 Total Fat(g): 0.10 Protein(g): 0.90 Carb(g):

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cal: 50 Total Fat(g): 0.21 Protein(g): 1.46 Carb(g):

Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)

Cal: 62 Total Fat(g): 0.24 Protein(g): 1.84 Carb(g):

Cereals, farina, unenriched, dry

Cal: 369 Total Fat(g): 0.50 Protein(g): 10.60 Carb(g):

Cereals, farina, enriched, cooked with water, with salt

Cal: 53 Total Fat(g): 0.34 Protein(g): 1.82 Carb(g):

Cereals, MALTEX, cooked with water, with salt

Cal: 76 Total Fat(g): 0.43 Protein(g): 2.29 Carb(g):

Cereals, MALT-O-MEAL, chocolate, dry

Cal: 374 Total Fat(g): 1.31 Protein(g): 10.60 Carb(g):

Cereals, MAYPO, cooked with water, with salt

Cal: 71 Total Fat(g): 0.97 Protein(g): 2.43 Carb(g):

Cereals, ROMAN MEAL, plain, cooked with water, with salt

Cal: 61 Total Fat(g): 0.40 Protein(g): 2.70 Carb(g):

Cereals, WHEATENA, cooked with water, with salt

Cal: 59 Total Fat(g): 0.45 Protein(g): 2.03 Carb(g):

Cereals, whole wheat hot natural cereal, cooked with water, with salt

Cal: 62 Total Fat(g): 0.40 Protein(g): 2.00 Carb(g):

Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt

Cal: 71 Total Fat(g): 0.80 Protein(g): 3.00 Carb(g):

Cereals, RALSTON, cooked with water, with salt

Cal: 53 Total Fat(g): 0.30 Protein(g): 2.20 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Cal: 387 Total Fat(g): 5.20 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON

Cal: 382 Total Fat(g): 3.64 Protein(g): 7.27 Carb(g):

Cereals ready-to-eat, POST, Shredded Wheat, bite-size

Cal: 352 Total Fat(g): 1.90 Protein(g): 7.80 Carb(g):

Cereals ready-to-eat, POST Blueberry Morning

Cal: 383 Total Fat(g): 4.50 Protein(g): 6.60 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS

Cal: 433 Total Fat(g): 11.67 Protein(g): 6.67 Carb(g):

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Cal: 333 Total Fat(g): 2.58 Protein(g): 11.30 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds

Cal: 400 Total Fat(g): 8.18 Protein(g): 9.09 Carb(g):

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cal: 405 Total Fat(g): 3.50 Protein(g): 3.34 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cal: 396 Total Fat(g): 2.60 Protein(g): 3.70 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Cal: 373 Total Fat(g): 4.01 Protein(g): 8.93 Carb(g):

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Cal: 411 Total Fat(g): 7.45 Protein(g): 4.09 Carb(g):

Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds

Cal: 467 Total Fat(g): 18.02 Protein(g): 11.77 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES

Cal: 378 Total Fat(g): 4.32 Protein(g): 11.04 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES

Cal: 379 Total Fat(g): 4.48 Protein(g): 10.49 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal

Cal: 372 Total Fat(g): 5.11 Protein(g): 12.38 Carb(g):

Cereals ready to eat, composite character cereals (movies, TV), brand A

Cal: 389 Total Fat(g): 2.33 Protein(g): 6.13 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut

Cal: 384 Total Fat(g): 4.07 Protein(g): 9.01 Carb(g):

Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

Cal: 390 Total Fat(g): 5.54 Protein(g): 7.87 Carb(g):

Cereals, QUAKER, corn grits, instant, butter flavor, dry

Cal: 366 Total Fat(g): 5.51 Protein(g): 8.09 Carb(g):

Cereals ready to eat, composite character cereals (movies, TV), brand B

Cal: 388 Total Fat(g): 1.67 Protein(g): 3.33 Carb(g):

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Cal: 386 Total Fat(g): 7.52 Protein(g): 7.99 Carb(g):

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

Cal: 365 Total Fat(g): 5.50 Protein(g): 8.87 Carb(g):

Cereals, QUAKER, Instant Oatmeal, low sodium, dry

Cal: 365 Total Fat(g): 7.09 Protein(g): 13.00 Carb(g):

Cereals, QUAKER, farina, Creamy Wheat, enriched, dry

Cal: 349 Total Fat(g): 0.95 Protein(g): 10.82 Carb(g):

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

Cal: 364 Total Fat(g): 7.97 Protein(g): 17.03 Carb(g):

Cereals, QUAKER, Scotch Barley, regular and quick, dry

Cal: 346 Total Fat(g): 2.24 Protein(g): 10.74 Carb(g):

Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water

Cal: 93 Total Fat(g): 1.79 Protein(g): 3.59 Carb(g):

Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water

Cal: 116 Total Fat(g): 1.75 Protein(g): 2.83 Carb(g):

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt

Cal: 43 Total Fat(g): 0.95 Protein(g): 2.03 Carb(g):

Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt

Cal: 51 Total Fat(g): 0.07 Protein(g): 1.53 Carb(g):

Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water

Cal: 71 Total Fat(g): 1.03 Protein(g): 1.51 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors

Cal: 367 Total Fat(g): 4.00 Protein(g): 10.00 Carb(g):

Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt

Cal: 43 Total Fat(g): 0.95 Protein(g): 2.03 Carb(g):

Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt

Cal: 51 Total Fat(g): 0.07 Protein(g): 1.53 Carb(g):

Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets

Cal: 371 Total Fat(g): 2.70 Protein(g): 7.70 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS

Cal: 382 Total Fat(g): 4.55 Protein(g): 7.27 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE

Cal: 200 Total Fat(g): 3.33 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin

Cal: 382 Total Fat(g): 3.64 Protein(g): 9.09 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes

Cal: 373 Total Fat(g): 1.61 Protein(g): 6.05 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran

Cal: 309 Total Fat(g): 1.82 Protein(g): 5.45 Carb(g):

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt

Cal: 61 Total Fat(g): 0.47 Protein(g): 2.08 Carb(g):

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt

Cal: 61 Total Fat(g): 0.47 Protein(g): 2.07 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER

Cal: 192 Total Fat(g): 3.50 Protein(g): 11.30 Carb(g):

Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS

Cal: 331 Total Fat(g): 1.80 Protein(g): 7.20 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes

Cal: 350 Total Fat(g): 3.50 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX

Cal: 377 Total Fat(g): 1.28 Protein(g): 6.25 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN

Cal: 364 Total Fat(g): 6.36 Protein(g): 7.27 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, BASIC 4

Cal: 382 Total Fat(g): 5.45 Protein(g): 7.27 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

Cal: 400 Total Fat(g): 5.00 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS

Cal: 393 Total Fat(g): 3.57 Protein(g): 7.14 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY

Cal: 400 Total Fat(g): 3.33 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes

Cal: 367 Total Fat(g): 1.67 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA

Cal: 400 Total Fat(g): 3.30 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS

Cal: 400 Total Fat(g): 5.00 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

Cal: 433 Total Fat(g): 9.38 Protein(g): 5.27 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, BOO BERRY

Cal: 400 Total Fat(g): 3.33 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX

Cal: 400 Total Fat(g): 5.00 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

Cal: 386 Total Fat(g): 4.60 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, KABOOM

Cal: 400 Total Fat(g): 3.33 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut

Cal: 366 Total Fat(g): 3.30 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins

Cal: 384 Total Fat(g): 5.00 Protein(g): 7.80 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

Cal: 357 Total Fat(g): 5.50 Protein(g): 9.10 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal

Cal: 399 Total Fat(g): 4.60 Protein(g): 4.80 Carb(g):

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Cal: 353 Total Fat(g): 1.41 Protein(g): 14.44 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS

Cal: 393 Total Fat(g): 3.45 Protein(g): 3.68 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS

Cal: 394 Total Fat(g): 3.54 Protein(g): 3.67 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S

Cal: 392 Total Fat(g): 3.50 Protein(g): 4.87 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI

Cal: 396 Total Fat(g): 5.02 Protein(g): 5.79 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS

Cal: 391 Total Fat(g): 1.93 Protein(g): 6.76 Carb(g):

Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored

Cal: 430 Total Fat(g): 9.80 Protein(g): 6.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES

Cal: 385 Total Fat(g): 1.90 Protein(g): 6.80 Carb(g):

Cereals, QUAKER, hominy grits, white, quick, dry

Cal: 347 Total Fat(g): 1.36 Protein(g): 8.53 Carb(g):

Cereals, QUAKER, hominy grits, yellow, quick, dry

Cal: 337 Total Fat(g): 1.66 Protein(g): 8.26 Carb(g):

Cereals, QUAKER, hominy grits, white, regular, dry

Cal: 347 Total Fat(g): 1.36 Protein(g): 8.53 Carb(g):

Cereals, QUAKER, farina, enriched cinnamon flavor, dry

Cal: 346 Total Fat(g): 0.79 Protein(g): 12.11 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size

Cal: 344 Total Fat(g): 1.60 Protein(g): 10.10 Carb(g):

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Cal: 365 Total Fat(g): 2.90 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

Cal: 408 Total Fat(g): 11.80 Protein(g): 9.30 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX

Cal: 328 Total Fat(g): 2.59 Protein(g): 6.90 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

Cal: 415 Total Fat(g): 5.48 Protein(g): 4.20 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

Cal: 412 Total Fat(g): 5.44 Protein(g): 4.89 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cal: 381 Total Fat(g): 1.13 Protein(g): 6.30 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

Cal: 401 Total Fat(g): 3.29 Protein(g): 5.00 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S

Cal: 404 Total Fat(g): 5.92 Protein(g): 13.10 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Cal: 403 Total Fat(g): 7.34 Protein(g): 8.28 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor

Cal: 373 Total Fat(g): 5.17 Protein(g): 11.90 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH

Cal: 380 Total Fat(g): 4.64 Protein(g): 10.49 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS

Cal: 372 Total Fat(g): 1.63 Protein(g): 5.44 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Cal: 376 Total Fat(g): 1.74 Protein(g): 5.08 Carb(g):

Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal

Cal: 376 Total Fat(g): 2.45 Protein(g): 3.75 Carb(g):

Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal

Cal: 376 Total Fat(g): 2.88 Protein(g): 7.23 Carb(g):

Cereals ready-to-eat, QUAKER, Frosted Oats

Cal: 396 Total Fat(g): 5.96 Protein(g): 6.06 Carb(g):

Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss

Cal: 384 Total Fat(g): 5.56 Protein(g): 8.78 Carb(g):

Cereals ready-to-eat, QUAKER, Honey Graham bagged cereal

Cal: 395 Total Fat(g): 5.24 Protein(g): 5.60 Carb(g):

Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S

Cal: 380 Total Fat(g): 5.10 Protein(g): 9.23 Carb(g):

Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran

Cal: 200 Total Fat(g): 5.16 Protein(g): 17.56 Carb(g):

Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal

Cal: 397 Total Fat(g): 6.02 Protein(g): 5.07 Carb(g):

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

Cal: 343 Total Fat(g): 1.98 Protein(g): 11.09 Carb(g):

Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular

Cal: 366 Total Fat(g): 9.56 Protein(g): 31.43 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran

Cal: 309 Total Fat(g): 1.82 Protein(g): 7.27 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS

Cal: 394 Total Fat(g): 2.40 Protein(g): 4.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat

Cal: 322 Total Fat(g): 1.60 Protein(g): 15.00 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH

Cal: 354 Total Fat(g): 1.90 Protein(g): 6.10 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES

Cal: 369 Total Fat(g): 1.00 Protein(g): 12.40 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures

Cal: 339 Total Fat(g): 2.10 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KASHI GOLEAN CRUNCH!

Cal: 377 Total Fat(g): 5.80 Protein(g): 17.50 Carb(g):

Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat

Cal: 358 Total Fat(g): 5.10 Protein(g): 13.00 Carb(g):

Cereals ready-to-eat, Puffed KASHI

Cal: 394 Total Fat(g): 2.90 Protein(g): 12.00 Carb(g):

Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs

Cal: 381 Total Fat(g): 3.30 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, KASHI Good Friends

Cal: 316 Total Fat(g): 3.60 Protein(g): 9.40 Carb(g):

Cereals ready-to-eat, KASHI GOLEAN

Cal: 284 Total Fat(g): 1.90 Protein(g): 26.10 Carb(g):

Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP

Cal: 382 Total Fat(g): 2.00 Protein(g): 5.44 Carb(g):

Cereals ready-to-eat, QUAKER, Honey Nut Oats

Cal: 385 Total Fat(g): 3.65 Protein(g): 6.04 Carb(g):

Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes

Cal: 374 Total Fat(g): 0.77 Protein(g): 5.68 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, HARMONY

Cal: 365 Total Fat(g): 2.20 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, Cranberry Macadamia Nut Cereal

Cal: 408 Total Fat(g): 9.82 Protein(g): 6.64 Carb(g):

Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal

Cal: 394 Total Fat(g): 3.84 Protein(g): 4.86 Carb(g):

Cereals, QUAKER, Quick Oats, Dry

Cal: 371 Total Fat(g): 6.87 Protein(g): 13.70 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's

Cal: 410 Total Fat(g): 5.69 Protein(g): 7.10 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

Cal: 387 Total Fat(g): 0.40 Protein(g): 5.00 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Cal: 370 Total Fat(g): 4.67 Protein(g): 8.59 Carb(g):

Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry

Cal: 369 Total Fat(g): 4.93 Protein(g): 9.05 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry

Cal: 363 Total Fat(g): 4.39 Protein(g): 7.99 Carb(g):

Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry

Cal: 372 Total Fat(g): 4.78 Protein(g): 8.50 Carb(g):

Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, dry

Cal: 369 Total Fat(g): 4.76 Protein(g): 7.72 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry

Cal: 389 Total Fat(g): 8.37 Protein(g): 9.29 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Cal: 368 Total Fat(g): 4.75 Protein(g): 8.85 Carb(g):

Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry

Cal: 367 Total Fat(g): 4.62 Protein(g): 8.07 Carb(g):

Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry

Cal: 371 Total Fat(g): 5.04 Protein(g): 8.85 Carb(g):

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry

Cal: 363 Total Fat(g): 4.65 Protein(g): 11.71 Carb(g):

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry

Cal: 363 Total Fat(g): 4.72 Protein(g): 11.60 Carb(g):

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry

Cal: 360 Total Fat(g): 4.18 Protein(g): 10.57 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water

Cal: 107 Total Fat(g): 1.31 Protein(g): 2.40 Carb(g):

Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water

Cal: 102 Total Fat(g): 1.31 Protein(g): 2.41 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water

Cal: 96 Total Fat(g): 1.11 Protein(g): 2.02 Carb(g):

Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water

Cal: 108 Total Fat(g): 1.35 Protein(g): 2.19 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water

Cal: 107 Total Fat(g): 2.23 Protein(g): 2.47 Carb(g):

Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water

Cal: 120 Total Fat(g): 1.45 Protein(g): 2.53 Carb(g):

Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water

Cal: 121 Total Fat(g): 1.58 Protein(g): 2.77 Carb(g):

Cereals ready-to-eat, UNCLE SAM CEREAL

Cal: 431 Total Fat(g): 11.60 Protein(g): 15.98 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Cal: 360 Total Fat(g): 4.27 Protein(g): 7.76 Carb(g):

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared

Cal: 100 Total Fat(g): 1.14 Protein(g): 2.07 Carb(g):

Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry

Cal: 346 Total Fat(g): 1.75 Protein(g): 9.93 Carb(g):

Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry

Cal: 359 Total Fat(g): 7.10 Protein(g): 13.70 Carb(g):

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry

Cal: 364 Total Fat(g): 4.67 Protein(g): 8.90 Carb(g):

Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese

Cal: 359 Total Fat(g): 4.69 Protein(g): 10.83 Carb(g):

Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry

Cal: 368 Total Fat(g): 1.20 Protein(g): 6.00 Carb(g):

Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

Cal: 356 Total Fat(g): 1.50 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH

Cal: 330 Total Fat(g): 2.80 Protein(g): 7.90 Carb(g):

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat

Cal: 353 Total Fat(g): 2.10 Protein(g): 9.70 Carb(g):

Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS

Cal: 369 Total Fat(g): 0.43 Protein(g): 7.80 Carb(g):

Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING

Cal: 356 Total Fat(g): 2.80 Protein(g): 12.00 Carb(g):

Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE

Cal: 401 Total Fat(g): 3.00 Protein(g): 5.50 Carb(g):

Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS

Cal: 394 Total Fat(g): 3.40 Protein(g): 6.20 Carb(g):

Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal

Cal: 377 Total Fat(g): 0.17 Protein(g): 5.30 Carb(g):

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus

Cal: 349 Total Fat(g): 9.70 Protein(g): 33.70 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Cal: 395 Total Fat(g): 2.14 Protein(g): 6.30 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

Cal: 397 Total Fat(g): 0.89 Protein(g): 5.77 Carb(g):

Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares

Cal: 433 Total Fat(g): 10.00 Protein(g): 3.33 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal

Cal: 396 Total Fat(g): 2.03 Protein(g): 15.60 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cal: 361 Total Fat(g): 1.98 Protein(g): 9.00 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal

Cal: 443 Total Fat(g): 11.50 Protein(g): 4.90 Carb(g):

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cal: 362 Total Fat(g): 1.28 Protein(g): 13.30 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Cal: 377 Total Fat(g): 0.75 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal

Cal: 390 Total Fat(g): 2.16 Protein(g): 9.63 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal

Cal: 401 Total Fat(g): 0.97 Protein(g): 7.80 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

Cal: 395 Total Fat(g): 2.66 Protein(g): 5.40 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

Cal: 431 Total Fat(g): 10.10 Protein(g): 5.80 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cal: 402 Total Fat(g): 3.06 Protein(g): 4.10 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

Cal: 388 Total Fat(g): 2.08 Protein(g): 9.40 Carb(g):

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

Cal: 404 Total Fat(g): 3.15 Protein(g): 3.90 Carb(g):

Cereals ready-to-eat, NATURE'S PATH, OPTIMUM

Cal: 345 Total Fat(g): 4.55 Protein(g): 14.55 Carb(g):

Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM

Cal: 327 Total Fat(g): 4.55 Protein(g): 16.36 Carb(g):

Cereals ready-to-eat, Ralston Enriched Bran flakes

Cal: 310 Total Fat(g): 3.36 Protein(g): 10.21 Carb(g):

Cereals ready-to-eat, Ralston Corn Biscuits

Cal: 367 Total Fat(g): 1.05 Protein(g): 5.83 Carb(g):

Cereals ready-to-eat, Ralston Corn Flakes

Cal: 357 Total Fat(g): 0.91 Protein(g): 5.90 Carb(g):

Cereals ready-to-eat, Ralston Crispy Hexagons

Cal: 379 Total Fat(g): 0.95 Protein(g): 5.94 Carb(g):

Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)

Cal: 378 Total Fat(g): 1.08 Protein(g): 6.06 Carb(g):

Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

Cal: 381 Total Fat(g): 1.27 Protein(g): 6.45 Carb(g):

Milk and cereal bar

Cal: 413 Total Fat(g): 10.98 Protein(g): 6.47 Carb(g):

Cereals, Malt-o-Meal, plain, prepared with water, without salt

Cal: 42 Total Fat(g): 0.15 Protein(g): 1.36 Carb(g):

Cereals, Malt-O-Meal, chocolate, prepared with water, without salt

Cal: 44 Total Fat(g): 0.15 Protein(g): 1.22 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS

Cal: 393 Total Fat(g): 3.57 Protein(g): 3.57 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX

Cal: 367 Total Fat(g): 1.67 Protein(g): 3.65 Carb(g):

Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch

Cal: 433 Total Fat(g): 11.67 Protein(g): 6.67 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites

Cal: 342 Total Fat(g): 5.24 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES

Cal: 382 Total Fat(g): 1.00 Protein(g): 5.50 Carb(g):

Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ

Cal: 406 Total Fat(g): 6.90 Protein(g): 5.70 Carb(g):

Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored

Cal: 376 Total Fat(g): 4.40 Protein(g): 6.60 Carb(g):

Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart, Original

Cal: 366 Total Fat(g): 3.80 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar

Cal: 367 Total Fat(g): 3.70 Protein(g): 10.00 Carb(g):

Cereals ready-to-eat, KELLOGG, SMORZ

Cal: 406 Total Fat(g): 6.90 Protein(g): 4.90 Carb(g):

Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt

Cal: 381 Total Fat(g): 2.90 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, KASHI 7 Whole Grain Flakes

Cal: 350 Total Fat(g): 1.95 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry

Cal: 370 Total Fat(g): 4.70 Protein(g): 10.90 Carb(g):

Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST

Cal: 340 Total Fat(g): 2.00 Protein(g): 8.30 Carb(g):

Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal

Cal: 353 Total Fat(g): 4.00 Protein(g): 17.00 Carb(g):

Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT

Cal: 347 Total Fat(g): 1.70 Protein(g): 8.30 Carb(g):

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond

Cal: 384 Total Fat(g): 4.90 Protein(g): 7.00 Carb(g):

Cereals ready-to-eat, POST Selects Cranberry Almond Crunch

Cal: 386 Total Fat(g): 5.55 Protein(g): 7.40 Carb(g):

Rice and Wheat cereal bar

Cal: 409 Total Fat(g): 9.09 Protein(g): 9.09 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal

Cal: 383 Total Fat(g): 4.22 Protein(g): 9.38 Carb(g):

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Cal: 373 Total Fat(g): 4.14 Protein(g): 9.33 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst

Cal: 400 Total Fat(g): 5.23 Protein(g): 6.67 Carb(g):

Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws

Cal: 439 Total Fat(g): 11.40 Protein(g): 5.70 Carb(g):

Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws

Cal: 438 Total Fat(g): 11.40 Protein(g): 5.40 Carb(g):

Cereals ready-to-eat, KELLOGG's MINI-WHEATS Frosted Strawberry Delight Cereal

Cal: 347 Total Fat(g): 1.70 Protein(g): 8.30 Carb(g):

Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws

Cal: 439 Total Fat(g): 11.80 Protein(g): 5.90 Carb(g):

Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax

Cal: 381 Total Fat(g): 8.30 Protein(g): 16.60 Carb(g):

Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry

Cal: 362 Total Fat(g): 5.50 Protein(g): 22.00 Carb(g):

Cereals, KASHI, KASHI GO LEAN Hot Cereal, Truly Vanilla, dry

Cal: 362 Total Fat(g): 5.30 Protein(g): 19.00 Carb(g):

Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal

Cal: 410 Total Fat(g): 16.70 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL

Cal: 403 Total Fat(g): 13.40 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal

Cal: 390 Total Fat(g): 11.60 Protein(g): 12.00 Carb(g):

Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal

Cal: 397 Total Fat(g): 13.00 Protein(g): 11.00 Carb(g):

Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets

Cal: 356 Total Fat(g): 2.80 Protein(g): 11.80 Carb(g):

Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry

Cal: 374 Total Fat(g): 4.90 Protein(g): 10.70 Carb(g):

Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry

Cal: 376 Total Fat(g): 5.00 Protein(g): 10.90 Carb(g):

Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry

Cal: 354 Total Fat(g): 3.90 Protein(g): 8.10 Carb(g):

Cereals, Cream of Wheat, 2 1/2 minute cook time, dry

Cal: 355 Total Fat(g): 1.41 Protein(g): 11.61 Carb(g):

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cal: 359 Total Fat(g): 1.47 Protein(g): 11.77 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar

Cal: 367 Total Fat(g): 8.33 Protein(g): 6.67 Carb(g):

Incaparina, dry mix (corn and soy flours), unprepared

Cal: 379 Total Fat(g): 5.58 Protein(g): 21.75 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal

Cal: 347 Total Fat(g): 3.06 Protein(g): 6.12 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

Cal: 370 Total Fat(g): 5.56 Protein(g): 3.70 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

Cal: 370 Total Fat(g): 3.90 Protein(g): 5.81 Carb(g):

Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight

Cal: 387 Total Fat(g): 5.67 Protein(g): 5.72 Carb(g):

Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch

Cal: 328 Total Fat(g): 2.70 Protein(g): 7.22 Carb(g):

Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak

Cal: 400 Total Fat(g): 4.76 Protein(g): 4.76 Carb(g):

Cereals ready-to-eat, Marshmallow ALPHA-BITS

Cal: 398 Total Fat(g): 3.30 Protein(g): 5.90 Carb(g):

Cereals ready-to-eat, MUESLI, dried fruit and nuts

Cal: 340 Total Fat(g): 4.90 Protein(g): 9.70 Carb(g):

Cereals ready-to-eat, frosted oat cereal with marshmallows

Cal: 388 Total Fat(g): 3.50 Protein(g): 7.10 Carb(g):

Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Cal: 373 Total Fat(g): 2.80 Protein(g): 11.50 Carb(g):

Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds

Cal: 407 Total Fat(g): 8.50 Protein(g): 7.80 Carb(g):

Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans

Cal: 408 Total Fat(g): 11.80 Protein(g): 9.30 Carb(g):

Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan

Cal: 377 Total Fat(g): 8.40 Protein(g): 8.00 Carb(g):

Cereals ready-to-eat, POST Banana Nut Crunch

Cal: 422 Total Fat(g): 10.30 Protein(g): 8.50 Carb(g):

Cereals, ready-to-eat, ALPEN

Cal: 352 Total Fat(g): 3.30 Protein(g): 11.20 Carb(g):

Cereals ready-to-eat, FAMILIA

Cal: 388 Total Fat(g): 6.30 Protein(g): 9.50 Carb(g):

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cal: 385 Total Fat(g): 5.60 Protein(g): 7.10 Carb(g):

Cereals, NESTUM, prepared with water

Cal: 73 Total Fat(g): 0.23 Protein(g): 1.41 Carb(g):

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Cal: 334 Total Fat(g): 1.40 Protein(g): 12.50 Carb(g):

Millet, puffed

Cal: 354 Total Fat(g): 3.40 Protein(g): 13.00 Carb(g):

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

Cal: 353 Total Fat(g): 1.40 Protein(g): 10.70 Carb(g):

Cereal ready-to-eat, CRISPY BROWN RICE

Cal: 388 Total Fat(g): 3.50 Protein(g): 7.10 Carb(g):

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Cal: 394 Total Fat(g): 4.25 Protein(g): 7.33 Carb(g):

AMARANTH FLAKES

Cal: 353 Total Fat(g): 7.00 Protein(g): 15.54 Carb(g):
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