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Butter, salted

Cal: 717 Total Fat(g): 81.11 Protein(g): 0.85 Carb(g):

Butter, whipped, with salt

Cal: 717 Total Fat(g): 81.11 Protein(g): 0.85 Carb(g):

Butter oil, anhydrous

Cal: 876 Total Fat(g): 99.48 Protein(g): 0.28 Carb(g):

Cheese, blue

Cal: 353 Total Fat(g): 28.74 Protein(g): 21.40 Carb(g):

Cheese, brick

Cal: 371 Total Fat(g): 29.68 Protein(g): 23.24 Carb(g):

Cheese, brie

Cal: 334 Total Fat(g): 27.68 Protein(g): 20.75 Carb(g):

Cheese, camembert

Cal: 300 Total Fat(g): 24.26 Protein(g): 19.80 Carb(g):

Cheese, caraway

Cal: 376 Total Fat(g): 29.20 Protein(g): 25.18 Carb(g):

Cheese, cheddar

Cal: 403 Total Fat(g): 33.14 Protein(g): 24.90 Carb(g):

Cheese, cheshire

Cal: 387 Total Fat(g): 30.60 Protein(g): 23.37 Carb(g):

Cheese, colby

Cal: 394 Total Fat(g): 32.11 Protein(g): 23.76 Carb(g):

Cheese, cottage, creamed, large or small curd

Cal: 98 Total Fat(g): 4.30 Protein(g): 11.12 Carb(g):

Cheese, cottage, creamed, with fruit

Cal: 97 Total Fat(g): 3.85 Protein(g): 10.69 Carb(g):

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cal: 72 Total Fat(g): 0.29 Protein(g): 10.34 Carb(g):

Cheese, cottage, lowfat, 2% milkfat

Cal: 86 Total Fat(g): 2.45 Protein(g): 11.83 Carb(g):

Cheese, cottage, lowfat, 1% milkfat

Cal: 72 Total Fat(g): 1.02 Protein(g): 12.39 Carb(g):

Cheese, cream

Cal: 342 Total Fat(g): 34.24 Protein(g): 5.93 Carb(g):

Cheese, edam

Cal: 357 Total Fat(g): 27.80 Protein(g): 24.99 Carb(g):

Cheese, feta

Cal: 264 Total Fat(g): 21.28 Protein(g): 14.21 Carb(g):

Cheese, fontina

Cal: 389 Total Fat(g): 31.14 Protein(g): 25.60 Carb(g):

Cheese, gjetost

Cal: 466 Total Fat(g): 29.51 Protein(g): 9.65 Carb(g):

Cheese, gouda

Cal: 356 Total Fat(g): 27.44 Protein(g): 24.94 Carb(g):

Cheese, gruyere

Cal: 413 Total Fat(g): 32.34 Protein(g): 29.81 Carb(g):

Cheese, limburger

Cal: 327 Total Fat(g): 27.25 Protein(g): 20.05 Carb(g):

Cheese, monterey

Cal: 373 Total Fat(g): 30.28 Protein(g): 24.48 Carb(g):

Cheese, mozzarella, whole milk

Cal: 300 Total Fat(g): 22.35 Protein(g): 22.17 Carb(g):

Cheese, mozzarella, whole milk, low moisture

Cal: 318 Total Fat(g): 24.64 Protein(g): 21.60 Carb(g):

Cheese, mozzarella, part skim milk

Cal: 254 Total Fat(g): 15.92 Protein(g): 24.26 Carb(g):

Cheese, mozzarella, part skim milk, low moisture

Cal: 302 Total Fat(g): 20.03 Protein(g): 25.96 Carb(g):

Cheese, muenster

Cal: 368 Total Fat(g): 30.04 Protein(g): 23.41 Carb(g):

Cheese, neufchatel

Cal: 253 Total Fat(g): 22.78 Protein(g): 9.15 Carb(g):

Cheese, parmesan, grated

Cal: 431 Total Fat(g): 28.61 Protein(g): 38.46 Carb(g):

Cheese, parmesan, hard

Cal: 392 Total Fat(g): 25.83 Protein(g): 35.75 Carb(g):

Cheese, port de salut

Cal: 352 Total Fat(g): 28.20 Protein(g): 23.78 Carb(g):

Cheese, provolone

Cal: 351 Total Fat(g): 26.62 Protein(g): 25.58 Carb(g):

Cheese, ricotta, whole milk

Cal: 174 Total Fat(g): 12.98 Protein(g): 11.26 Carb(g):

Cheese, ricotta, part skim milk

Cal: 138 Total Fat(g): 7.91 Protein(g): 11.39 Carb(g):

Cheese, romano

Cal: 387 Total Fat(g): 26.94 Protein(g): 31.80 Carb(g):

Cheese, roquefort

Cal: 369 Total Fat(g): 30.64 Protein(g): 21.54 Carb(g):

Cheese, swiss

Cal: 380 Total Fat(g): 27.80 Protein(g): 26.93 Carb(g):

Cheese, tilsit

Cal: 340 Total Fat(g): 25.98 Protein(g): 24.41 Carb(g):

Cheese, pasteurized process, american, with di sodium phosphate

Cal: 375 Total Fat(g): 31.25 Protein(g): 22.15 Carb(g):

Cheese, pasteurized process, pimento

Cal: 375 Total Fat(g): 31.20 Protein(g): 22.13 Carb(g):

Cheese, pasteurized process, swiss, with di sodium phosphate

Cal: 334 Total Fat(g): 25.01 Protein(g): 24.73 Carb(g):

Cheese food, cold pack, american

Cal: 331 Total Fat(g): 24.46 Protein(g): 19.66 Carb(g):

Cheese food, pasteurized process, american, without di sodium phosphate

Cal: 330 Total Fat(g): 25.18 Protein(g): 18.40 Carb(g):

Cheese food, pasteurized process, swiss

Cal: 323 Total Fat(g): 24.14 Protein(g): 21.92 Carb(g):

Cheese spread, pasteurized process, american, without di sodium phosphate

Cal: 290 Total Fat(g): 21.23 Protein(g): 16.41 Carb(g):

Cream, fluid, half and half

Cal: 130 Total Fat(g): 11.50 Protein(g): 2.96 Carb(g):

Cream, fluid, light (coffee cream or table cream)

Cal: 195 Total Fat(g): 19.31 Protein(g): 2.70 Carb(g):

Cream, fluid, light whipping

Cal: 292 Total Fat(g): 30.91 Protein(g): 2.17 Carb(g):

Cream, fluid, heavy whipping

Cal: 345 Total Fat(g): 37.00 Protein(g): 2.05 Carb(g):

Cream, whipped, cream topping, pressurized

Cal: 257 Total Fat(g): 22.22 Protein(g): 3.20 Carb(g):

Cream, sour, reduced fat, cultured

Cal: 135 Total Fat(g): 12.00 Protein(g): 2.94 Carb(g):

Cream, sour, cultured

Cal: 193 Total Fat(g): 19.73 Protein(g): 2.07 Carb(g):

Eggnog

Cal: 88 Total Fat(g): 4.19 Protein(g): 4.55 Carb(g):

Sour dressing, non-butterfat, cultured, filled cream-type

Cal: 178 Total Fat(g): 16.57 Protein(g): 3.25 Carb(g):

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Cal: 63 Total Fat(g): 3.46 Protein(g): 3.33 Carb(g):

Milk, filled, fluid, with lauric acid oil

Cal: 63 Total Fat(g): 3.40 Protein(g): 3.33 Carb(g):

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

Cal: 136 Total Fat(g): 9.97 Protein(g): 1.00 Carb(g):

Cream substitute, liquid, with lauric acid oil and sodium caseinate

Cal: 136 Total Fat(g): 9.97 Protein(g): 1.00 Carb(g):

Cream substitute, powdered

Cal: 545 Total Fat(g): 35.48 Protein(g): 4.79 Carb(g):

Dessert topping, powdered

Cal: 577 Total Fat(g): 39.92 Protein(g): 4.90 Carb(g):

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Cal: 194 Total Fat(g): 12.72 Protein(g): 3.61 Carb(g):

Dessert topping, pressurized

Cal: 264 Total Fat(g): 22.30 Protein(g): 0.98 Carb(g):

Dessert topping, semi solid, frozen

Cal: 318 Total Fat(g): 25.31 Protein(g): 1.25 Carb(g):

Sour cream, imitation, cultured

Cal: 208 Total Fat(g): 19.52 Protein(g): 2.40 Carb(g):

Milk substitutes, fluid, with lauric acid oil

Cal: 61 Total Fat(g): 3.41 Protein(g): 1.75 Carb(g):

Milk, whole, 3.25% milkfat, with added vitamin D

Cal: 61 Total Fat(g): 3.25 Protein(g): 3.15 Carb(g):

Milk, producer, fluid, 3.7% milkfat

Cal: 64 Total Fat(g): 3.66 Protein(g): 3.28 Carb(g):

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Cal: 50 Total Fat(g): 1.98 Protein(g): 3.30 Carb(g):

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Cal: 42 Total Fat(g): 0.97 Protein(g): 3.37 Carb(g):

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Cal: 34 Total Fat(g): 0.08 Protein(g): 3.37 Carb(g):

Milk, buttermilk, fluid, cultured, lowfat

Cal: 40 Total Fat(g): 0.88 Protein(g): 3.31 Carb(g):

Milk, low sodium, fluid

Cal: 61 Total Fat(g): 3.46 Protein(g): 3.10 Carb(g):

Milk, dry, whole, with added vitamin D

Cal: 496 Total Fat(g): 26.71 Protein(g): 26.32 Carb(g):

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

Cal: 362 Total Fat(g): 0.77 Protein(g): 36.16 Carb(g):

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

Cal: 358 Total Fat(g): 0.72 Protein(g): 35.10 Carb(g):

Milk, dry, nonfat, calcium reduced

Cal: 354 Total Fat(g): 0.20 Protein(g): 35.50 Carb(g):

Milk, buttermilk, dried

Cal: 387 Total Fat(g): 5.78 Protein(g): 34.30 Carb(g):

Milk, canned, condensed, sweetened

Cal: 321 Total Fat(g): 8.70 Protein(g): 7.91 Carb(g):

Milk, canned, evaporated, with added vitamin D and without added vitamin A

Cal: 134 Total Fat(g): 7.56 Protein(g): 6.81 Carb(g):

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

Cal: 78 Total Fat(g): 0.20 Protein(g): 7.55 Carb(g):

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Cal: 83 Total Fat(g): 3.39 Protein(g): 3.17 Carb(g):

Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

Cal: 63 Total Fat(g): 1.00 Protein(g): 3.24 Carb(g):

Milk, chocolate beverage, hot cocoa, homemade

Cal: 77 Total Fat(g): 2.34 Protein(g): 3.52 Carb(g):

Milk, goat, fluid, with added vitamin D

Cal: 69 Total Fat(g): 4.14 Protein(g): 3.56 Carb(g):

Milk, human, mature, fluid

Cal: 70 Total Fat(g): 4.38 Protein(g): 1.03 Carb(g):

Milk, indian buffalo, fluid

Cal: 97 Total Fat(g): 6.89 Protein(g): 3.75 Carb(g):

Milk, sheep, fluid

Cal: 108 Total Fat(g): 7.00 Protein(g): 5.98 Carb(g):

Milk shakes, thick chocolate

Cal: 119 Total Fat(g): 2.70 Protein(g): 3.05 Carb(g):

Milk shakes, thick vanilla

Cal: 112 Total Fat(g): 3.03 Protein(g): 3.86 Carb(g):

Whey, acid, fluid

Cal: 24 Total Fat(g): 0.09 Protein(g): 0.76 Carb(g):

Whey, acid, dried

Cal: 339 Total Fat(g): 0.54 Protein(g): 11.73 Carb(g):

Whey, sweet, fluid

Cal: 27 Total Fat(g): 0.36 Protein(g): 0.85 Carb(g):

Whey, sweet, dried

Cal: 353 Total Fat(g): 1.07 Protein(g): 12.93 Carb(g):

Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Cal: 61 Total Fat(g): 3.25 Protein(g): 3.47 Carb(g):

Yogurt, plain, low fat, 12 grams protein per 8 ounce

Cal: 63 Total Fat(g): 1.55 Protein(g): 5.25 Carb(g):

Yogurt, plain, skim milk, 13 grams protein per 8 ounce

Cal: 56 Total Fat(g): 0.18 Protein(g): 5.73 Carb(g):

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Cal: 85 Total Fat(g): 1.25 Protein(g): 4.93 Carb(g):

Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Cal: 99 Total Fat(g): 1.15 Protein(g): 3.98 Carb(g):

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Cal: 102 Total Fat(g): 1.08 Protein(g): 4.37 Carb(g):

Yogurt, fruit, low fat, 11 grams protein per 8 ounce

Cal: 105 Total Fat(g): 1.41 Protein(g): 4.86 Carb(g):

Egg, whole, raw, fresh

Cal: 143 Total Fat(g): 9.94 Protein(g): 12.57 Carb(g):

Egg, white, raw, fresh

Cal: 48 Total Fat(g): 0.17 Protein(g): 10.90 Carb(g):

Egg, yolk, raw, fresh

Cal: 317 Total Fat(g): 26.54 Protein(g): 15.86 Carb(g):

Egg, yolk, raw, frozen

Cal: 303 Total Fat(g): 25.60 Protein(g): 15.50 Carb(g):

Egg, yolk, raw, frozen, sugared

Cal: 307 Total Fat(g): 22.75 Protein(g): 13.80 Carb(g):

Egg, whole, cooked, fried

Cal: 196 Total Fat(g): 15.31 Protein(g): 13.62 Carb(g):

Egg, whole, cooked, hard-boiled

Cal: 155 Total Fat(g): 10.61 Protein(g): 12.58 Carb(g):

Egg, whole, cooked, omelet

Cal: 157 Total Fat(g): 12.03 Protein(g): 10.57 Carb(g):

Egg, whole, cooked, poached

Cal: 142 Total Fat(g): 9.90 Protein(g): 12.52 Carb(g):

Egg, whole, cooked, scrambled

Cal: 167 Total Fat(g): 12.21 Protein(g): 11.09 Carb(g):

Egg, whole, dried

Cal: 594 Total Fat(g): 40.95 Protein(g): 47.35 Carb(g):

Egg, whole, dried, stabilized, glucose reduced

Cal: 615 Total Fat(g): 43.95 Protein(g): 48.17 Carb(g):

Egg, white, dried, flakes, glucose reduced

Cal: 351 Total Fat(g): 0.04 Protein(g): 76.92 Carb(g):

Egg, white, dried, powder, glucose reduced

Cal: 376 Total Fat(g): 0.04 Protein(g): 82.40 Carb(g):

Egg, yolk, dried

Cal: 666 Total Fat(g): 55.80 Protein(g): 34.25 Carb(g):

Egg, duck, whole, fresh, raw

Cal: 185 Total Fat(g): 13.77 Protein(g): 12.81 Carb(g):

Egg, goose, whole, fresh, raw

Cal: 185 Total Fat(g): 13.27 Protein(g): 13.87 Carb(g):

Egg, quail, whole, fresh, raw

Cal: 158 Total Fat(g): 11.09 Protein(g): 13.05 Carb(g):

Egg, turkey, whole, fresh, raw

Cal: 171 Total Fat(g): 11.88 Protein(g): 13.68 Carb(g):

Egg substitute, powder

Cal: 444 Total Fat(g): 13.00 Protein(g): 55.50 Carb(g):

Butter, without salt

Cal: 717 Total Fat(g): 81.11 Protein(g): 0.85 Carb(g):

Cheese, parmesan, shredded

Cal: 415 Total Fat(g): 27.34 Protein(g): 37.86 Carb(g):

Cheese, pasteurized process, american, without di sodium phosphate

Cal: 375 Total Fat(g): 31.25 Protein(g): 22.15 Carb(g):

Cheese, pasteurized process, swiss, without di sodium phosphate

Cal: 334 Total Fat(g): 25.01 Protein(g): 24.73 Carb(g):

Cheese food, pasteurized process, american, with di sodium phosphate

Cal: 328 Total Fat(g): 24.60 Protein(g): 19.61 Carb(g):

Cheese spread, pasteurized process, american, with di sodium phosphate

Cal: 290 Total Fat(g): 21.23 Protein(g): 16.41 Carb(g):

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Cal: 34 Total Fat(g): 0.08 Protein(g): 3.37 Carb(g):

Milk, canned, evaporated, with added vitamin A

Cal: 134 Total Fat(g): 7.56 Protein(g): 6.81 Carb(g):

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Cal: 362 Total Fat(g): 0.77 Protein(g): 36.16 Carb(g):

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

Cal: 358 Total Fat(g): 0.72 Protein(g): 35.10 Carb(g):

Cheese, goat, hard type

Cal: 452 Total Fat(g): 35.59 Protein(g): 30.52 Carb(g):

Cheese, goat, semisoft type

Cal: 364 Total Fat(g): 29.84 Protein(g): 21.58 Carb(g):

Cheese, goat, soft type

Cal: 268 Total Fat(g): 21.08 Protein(g): 18.52 Carb(g):

Egg, yolk, raw, frozen, salted

Cal: 274 Total Fat(g): 23.00 Protein(g): 14.00 Carb(g):

Cheese substitute, mozzarella

Cal: 248 Total Fat(g): 12.22 Protein(g): 11.47 Carb(g):

Cheese fondue

Cal: 229 Total Fat(g): 13.47 Protein(g): 14.23 Carb(g):

Cheese sauce, prepared from recipe

Cal: 197 Total Fat(g): 14.92 Protein(g): 10.33 Carb(g):

Cheese, mexican, queso anejo

Cal: 373 Total Fat(g): 29.98 Protein(g): 21.44 Carb(g):

Cheese, mexican, queso asadero

Cal: 356 Total Fat(g): 28.26 Protein(g): 22.60 Carb(g):

Cheese, mexican, queso chihuahua

Cal: 374 Total Fat(g): 29.68 Protein(g): 21.56 Carb(g):

Cheese, low fat, cheddar or colby

Cal: 173 Total Fat(g): 7.00 Protein(g): 24.35 Carb(g):

Cheese, low-sodium, cheddar or colby

Cal: 398 Total Fat(g): 32.62 Protein(g): 24.35 Carb(g):

Egg, whole, raw, frozen

Cal: 148 Total Fat(g): 10.20 Protein(g): 11.95 Carb(g):

Egg, white, raw, frozen

Cal: 47 Total Fat(g): 0.00 Protein(g): 9.80 Carb(g):

Egg, white, dried

Cal: 382 Total Fat(g): 0.00 Protein(g): 81.10 Carb(g):

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

Cal: 50 Total Fat(g): 1.98 Protein(g): 3.30 Carb(g):

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Cal: 42 Total Fat(g): 0.97 Protein(g): 3.37 Carb(g):

Sour cream, reduced fat

Cal: 181 Total Fat(g): 14.10 Protein(g): 7.00 Carb(g):

Sour cream, light

Cal: 138 Total Fat(g): 10.60 Protein(g): 3.50 Carb(g):

Sour cream, fat free

Cal: 74 Total Fat(g): 0.00 Protein(g): 3.10 Carb(g):

USDA Commodity, cheese, cheddar, reduced fat

Cal: 282 Total Fat(g): 18.30 Protein(g): 27.20 Carb(g):

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Cal: 43 Total Fat(g): 0.18 Protein(g): 3.86 Carb(g):

Parmesan cheese topping, fat free

Cal: 370 Total Fat(g): 5.00 Protein(g): 40.00 Carb(g):

Cheese, cream, fat free

Cal: 105 Total Fat(g): 1.00 Protein(g): 15.69 Carb(g):

Yogurt, chocolate, nonfat milk

Cal: 112 Total Fat(g): 0.00 Protein(g): 3.53 Carb(g):

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Cal: 276 Total Fat(g): 21.00 Protein(g): 12.00 Carb(g):

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

Cal: 215 Total Fat(g): 9.50 Protein(g): 16.30 Carb(g):

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Cal: 148 Total Fat(g): 1.00 Protein(g): 22.70 Carb(g):

KRAFT VELVEETA Pasteurized Process Cheese Spread

Cal: 303 Total Fat(g): 22.00 Protein(g): 16.30 Carb(g):

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Cal: 222 Total Fat(g): 10.60 Protein(g): 19.60 Carb(g):

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

Cal: 152 Total Fat(g): 12.00 Protein(g): 4.50 Carb(g):

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

Cal: 91 Total Fat(g): 1.30 Protein(g): 4.70 Carb(g):

KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)

Cal: 96 Total Fat(g): 0.80 Protein(g): 3.80 Carb(g):

KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)

Cal: 108 Total Fat(g): 0.80 Protein(g): 3.20 Carb(g):

KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)

Cal: 102 Total Fat(g): 0.90 Protein(g): 3.80 Carb(g):

Cream, half and half, fat free

Cal: 59 Total Fat(g): 1.40 Protein(g): 2.60 Carb(g):

Reddi Wip Fat Free Whipped Topping

Cal: 149 Total Fat(g): 5.00 Protein(g): 3.00 Carb(g):

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Cal: 78 Total Fat(g): 1.90 Protein(g): 2.99 Carb(g):

Yogurt, fruit, lowfat, with low calorie sweetener

Cal: 105 Total Fat(g): 1.41 Protein(g): 4.86 Carb(g):

Cheese, parmesan, dry grated, reduced fat

Cal: 265 Total Fat(g): 20.00 Protein(g): 20.00 Carb(g):

Cream substitute, flavored, liquid

Cal: 251 Total Fat(g): 13.50 Protein(g): 0.69 Carb(g):

Cream substitute, flavored, powdered

Cal: 498 Total Fat(g): 21.47 Protein(g): 0.68 Carb(g):

Cheese, provolone, reduced fat

Cal: 274 Total Fat(g): 17.60 Protein(g): 24.70 Carb(g):

Cheese, Mexican, blend, reduced fat

Cal: 282 Total Fat(g): 19.40 Protein(g): 24.69 Carb(g):

Egg Mix, USDA Commodity

Cal: 549 Total Fat(g): 34.50 Protein(g): 35.60 Carb(g):

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Cal: 61 Total Fat(g): 3.27 Protein(g): 3.15 Carb(g):

Milk, dry, whole, without added vitamin D

Cal: 496 Total Fat(g): 26.71 Protein(g): 26.32 Carb(g):

Milk, canned, evaporated, without added vitamin A and vitamin D

Cal: 135 Total Fat(g): 7.56 Protein(g): 6.81 Carb(g):

Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D

Cal: 240 Total Fat(g): 14.10 Protein(g): 17.60 Carb(g):

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Cal: 99 Total Fat(g): 1.15 Protein(g): 3.98 Carb(g):

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

Cal: 102 Total Fat(g): 1.08 Protein(g): 4.37 Carb(g):

Yogurt, fruit variety, nonfat, fortified with vitamin D

Cal: 95 Total Fat(g): 0.20 Protein(g): 4.40 Carb(g):

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Cal: 105 Total Fat(g): 1.41 Protein(g): 4.86 Carb(g):

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D

Cal: 85 Total Fat(g): 1.25 Protein(g): 4.93 Carb(g):

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Cal: 112 Total Fat(g): 0.00 Protein(g): 3.53 Carb(g):

Protein supplement, milk based, Muscle Milk, powder

Cal: 411 Total Fat(g): 17.14 Protein(g): 45.71 Carb(g):

Protein supplement, milk based, Muscle Milk Light, powder

Cal: 396 Total Fat(g): 12.00 Protein(g): 50.00 Carb(g):

Dulce de Leche

Cal: 315 Total Fat(g): 7.35 Protein(g): 6.84 Carb(g):

Egg substitute, liquid or frozen, fat free

Cal: 48 Total Fat(g): 0.00 Protein(g): 10.00 Carb(g):

Imitation cheese, american or cheddar, low cholesterol

Cal: 390 Total Fat(g): 32.00 Protein(g): 25.00 Carb(g):

Whipped topping, frozen, low fat

Cal: 224 Total Fat(g): 13.10 Protein(g): 3.00 Carb(g):

Cream substitute, powdered, light

Cal: 431 Total Fat(g): 15.70 Protein(g): 1.90 Carb(g):

Cream substitute, liquid, light

Cal: 71 Total Fat(g): 3.50 Protein(g): 0.80 Carb(g):

Cheese, monterey, low fat

Cal: 310 Total Fat(g): 21.60 Protein(g): 28.20 Carb(g):

Milk, buttermilk, fluid, cultured, reduced fat

Cal: 56 Total Fat(g): 2.00 Protein(g): 4.10 Carb(g):

Cheese, pasteurized process, cheddar or american, fat-free

Cal: 148 Total Fat(g): 0.80 Protein(g): 22.50 Carb(g):

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

Cal: 74 Total Fat(g): 1.00 Protein(g): 12.40 Carb(g):

Cheese product, pasteurized process, cheddar or american, reduced fat

Cal: 240 Total Fat(g): 14.10 Protein(g): 17.60 Carb(g):

Milk, fluid, nonfat, calcium fortified (fat free or skim)

Cal: 35 Total Fat(g): 0.18 Protein(g): 3.40 Carb(g):

Cheese, muenster, low fat

Cal: 271 Total Fat(g): 17.60 Protein(g): 24.70 Carb(g):

Cheese, mozzarella, nonfat

Cal: 141 Total Fat(g): 0.00 Protein(g): 31.70 Carb(g):

Beverage, milkshake mix, dry, not chocolate

Cal: 329 Total Fat(g): 2.60 Protein(g): 23.50 Carb(g):

Beverage, instant breakfast powder, chocolate, not reconstituted

Cal: 357 Total Fat(g): 1.40 Protein(g): 19.90 Carb(g):

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Cal: 358 Total Fat(g): 5.10 Protein(g): 35.80 Carb(g):

Yogurt, fruit variety, nonfat

Cal: 95 Total Fat(g): 0.20 Protein(g): 4.40 Carb(g):

Whipped cream substitute, dietetic, made from powdered mix

Cal: 100 Total Fat(g): 6.00 Protein(g): 0.90 Carb(g):

Cheese, cottage, with vegetables

Cal: 95 Total Fat(g): 4.20 Protein(g): 10.90 Carb(g):

Cheese, cream, low fat

Cal: 201 Total Fat(g): 15.28 Protein(g): 7.85 Carb(g):

Cheese, pasteurized process, american, low fat

Cal: 180 Total Fat(g): 7.00 Protein(g): 24.60 Carb(g):

Cheese spread, cream cheese base

Cal: 295 Total Fat(g): 28.60 Protein(g): 7.10 Carb(g):

Cheese, american cheddar, imitation

Cal: 239 Total Fat(g): 14.00 Protein(g): 16.70 Carb(g):

Eggs, scrambled, frozen mixture

Cal: 133 Total Fat(g): 5.60 Protein(g): 13.10 Carb(g):

Cheese, parmesan, low sodium

Cal: 451 Total Fat(g): 29.99 Protein(g): 41.60 Carb(g):

Cheese, cottage, lowfat, 1% milkfat, no sodium added

Cal: 72 Total Fat(g): 1.00 Protein(g): 12.40 Carb(g):

Cheese, pasteurized process, swiss, low fat

Cal: 165 Total Fat(g): 5.10 Protein(g): 25.50 Carb(g):

Cheese, cottage, lowfat, 1% milkfat, with vegetables

Cal: 67 Total Fat(g): 1.00 Protein(g): 10.90 Carb(g):

Cheese, pasteurized process, cheddar or american, low sodium

Cal: 376 Total Fat(g): 31.19 Protein(g): 22.20 Carb(g):

Cheese, swiss, low sodium

Cal: 374 Total Fat(g): 27.40 Protein(g): 28.40 Carb(g):

Ensure plus, liquid nutrition

Cal: 141 Total Fat(g): 4.52 Protein(g): 5.16 Carb(g):

Milk, imitation, non-soy

Cal: 46 Total Fat(g): 2.00 Protein(g): 1.60 Carb(g):

Cheese, swiss, low fat

Cal: 173 Total Fat(g): 5.10 Protein(g): 28.40 Carb(g):

Cheese, mozzarella, low sodium

Cal: 280 Total Fat(g): 17.10 Protein(g): 27.50 Carb(g):

Cheese food, imitation

Cal: 137 Total Fat(g): 1.30 Protein(g): 22.40 Carb(g):
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